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Top Parsley Benefits For Skin Explained

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Even though parsley is used primarily as a garnish these days, its history with mankind stretches back to thousands of years ago, when it was used as a medicinal plant. The Ancient Romans were the ones who first started garnishing their food with this garden herb. Parsley’s leaves, seeds, and roots can all be used. Because of this, it remains one of the world’s most frequently used herbs, and not just as a garnish for a dish that is already made.

Parsley on a chopping board

Sticking up for Parsley could keep you healthy.


I, for one, love buying it in frozen cubes and using them at any given time. They go very well with tons of different dishes. This delicious green spice is definitely underappreciated, and it is high time for a change.

Here is a short and partial list of the benefits which parsley has, concerning your skin.

Parsley can help your under eye skin heal. Any dark circles or bags you may have can benefit a lot from the garden green because it contains nutrients which dramatically reduce the darkness under the eyes. You can even make your own under eye treatment at home!

Parsley contains beta carotene, which the body – upon consumption – then converts to Vitamin A. Vitamin A is essential for speeding up the healing process of any wounds or wrinkles.

Parsley – particularly its essential oil – provides antibacterial and antifungal protection. It is useful for treating acne, pimples, and other skin infections. Make sure not to apply it directly on the skin, since it is very concentrated and potent. It could cause undesired consequences if applied directly.

Parsley helps balance your sebum production. Many skin problems occur due to an unbalanced sebum level. Sebum is the body’s natural oil, which is produced below the surface of the skin, and it is important to keep it in check. Keeping your sebum levels balanced will give your skin a healthy glow.

What Does Parsley Have To Do With Antioxidants? Everything

Parsley contains a nice amount of antioxidants, which can help reduce the amount of free radicals (substances which may cause skin damage) in your body.

There are many valuable minerals in parsley, and drinking its extract juice with water can help boost your system to its maximum potential. Human skin loves minerals, and they are essential for its health.

Parsley has a large quantity of Vitamin C in it, which helps the skin rejuvenate and heal faster. Vitamin C stimulates the production of collagen, which is the substance that keeps skin looking young and vital. If you’ve noticed that Vitamin C serum is growing in popularity, it is precisely because of these anti-aging and increased collagen properties which make it a favorite amongst people of all ages.

Caterpillar on stem.

This Caterpillar has the right idea, so why shouldn’t you?

If you are interested in great facial skin, you may want to give yourself a quick parsley facial. Rinsing your face with a mixture of water and the herb can be very effective in maintaining good-looking skin. You can wash your face with it daily.

Mosquitos got you again? You can rub fresh or dried parsley leaves on insect bites or otherwise-irritated skin in order to soothe it and help the healing process. If you suffer from any kind of skin discoloration, parsley may help you to get rid of it. There are different kinds of packs, made with parsley, lemon juice, and honey, which can have a wonderful effect on darker skin spots.

People have different sensitivities. Although the garden staple is about as natural as they come, you should consult with your physician if you feel you may be sensitive or allergic to any ingredients mentioned in this post. Have fun, stay young, go green! Parsley green, that is.