Self-care is a phrase that has become a buzzword in recent years and there's a good reason for it. It involves looking after ourselves physically, mentally and emotionally and is crucial to maintaining one’s overall wellbeing. However life often gets busy, and expensive. This makes it difficult to prioritize self-care and this is where DIY self-care enters the picture. 

Skin cycling is a skin care term coined by Dr. Whitney Bowe. The good doctor created this technique to promote youthful looking skin, by using specialized products that not only hydrate and nourish the skin but also exfoliate and smoothen it. It’s a fairly simple, 4-day routine that uses active ingredients on night’s 1 and 2, and then allows your skin to have a break on nights 3 and 4.